Women's circle
From heart to heart
What is Women's circle?
The Circle is a space for self-reflection, communication and sharing,
FREE of any JUDGMENT
This is an opportunity to try different kinds of interactions with yourself and others.
FREE of any JUDGMENT
This is an opportunity to try different kinds of interactions with yourself and others.
Why should you try Women's circle?
The world is connected in many ways now, but why do people feel more and more alone? Gathering in person with an open mind, an open heart and desire to connect and exchange is not only useful, it is also very delightful in many ways:
- to release yourselves from life roles for a while
- to go deeper into your feminine essence
- to allow yourself to be sensitive, emotional and wild
- to be surrounded by "sisters"
- to trust the flow
- to share resources, love and childish joy with others
- to fill yourself with heartful vibration to be able to spread this energy to the world and to people you love and care.
- to release yourselves from life roles for a while
- to go deeper into your feminine essence
- to allow yourself to be sensitive, emotional and wild
- to be surrounded by "sisters"
- to trust the flow
- to share resources, love and childish joy with others
- to fill yourself with heartful vibration to be able to spread this energy to the world and to people you love and care.
Where does this tradition come from?
The practice of women gathering together in communities dates back to centuries. Women throughout history have gathered together to empower and support each other and share wisdoms. Everything comes back to its roots. Women's circles came back in the modern world in a new edition recovering this necessary old wisdom of learning, supporting, sharing and relaxing in feminine vibrations.
What is going on during women's circles?
It always depends on women who came to the circle and the intentions and vibrations of the group.
We, as your guides, propose to you diverse technics to open, relax, release and freely exchange anything.
It could be more verbal: sharing and listening, but usually lots of body practices are involved: dancing, using voices, breathing practices, interaction with others, calming and relaxing rituals.
Body communication is followed by tea with vegan treats while sharing the emotions of what has been happening.
We, as your guides, propose to you diverse technics to open, relax, release and freely exchange anything.
It could be more verbal: sharing and listening, but usually lots of body practices are involved: dancing, using voices, breathing practices, interaction with others, calming and relaxing rituals.
Body communication is followed by tea with vegan treats while sharing the emotions of what has been happening.
Your guides
Aljona Granberg
Certified yoga teacher (YTT200), intimate gymnastics instructor (Vagiton system) , yogatherapist for work with women during pregnancy and after childbirth, studying Taoist practices and sexology .
8 years of personal yoga practice and over 6 years of teaching expirience.
I conduct individual and group training in yoga, yoga for women, practices for the intimate health of women, makes individual programs for specific requests
8 years of personal yoga practice and over 6 years of teaching expirience.
I conduct individual and group training in yoga, yoga for women, practices for the intimate health of women, makes individual programs for specific requests
Irina Dmitrieva
Certified kundalini yoga teacher & integrative psychologist.
I specialises on women's health and relaxation through yoga, meditation, nutrition, way of life.
Vegan food creator.
12 years of personal practice in various yoga traditions and meditation.
I specialises on women's health and relaxation through yoga, meditation, nutrition, way of life.
Vegan food creator.
12 years of personal practice in various yoga traditions and meditation.
Next session in English
3/11/2019 @ 11-15:00
Kundaliinijooga,
Laivurinkatu, 33, Helsinki
Laivurinkatu, 33, Helsinki
30 euro
To sibscribe:
Contacts:
For any questions do not hesitate to contact us
by what's up: +358442430384
or email: healthiterian@gmail.com
or email: healthiterian@gmail.com
